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This past Sunday, we had 1988 Olympic gold medallist, Duncan Armstrong share his inspiring story with our church.

He has a very powerful story about the difference that the love of God has made in his life and also shared some insights into his success as a swimmer.

One of the stories that he shared described the motivation techniques of his eccentric coach Laurie Lawrence.

When Armstrong first joined Lawrence’s squad of swimmers, he started at the bottom in lane one.

Lawrence used 6 lanes for his swimmers.  The beginners started at lane one and as they developed and improved would move up.

Lane six was the ultimate aim.¬† It was called the “Green and Gold Lane” because the prerequisite for joining this lane was that you had to be in the Australian squad.

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