Have you ever tried running in sand?

It’s hard work.

You feel as though you’re expending a lot of energy, but not making much progress.

Your legs are sore.

Your chest hurts.

It’s all a bit too hard.

We all have days like that occasionally.

The words on the keyboard don’t seem to flow.

You’re working feverishly, but when you look back over your day, you haven’t gone very far.

You wonder if it’s even worth trying.

There’s a reason that people run in sand.

It makes them stronger.

So, on those days when it all seems to be a bit too hard, please keep going.