According to writer, Henry James,

Three things in human life are important.

The first is to be kind.

The second is to be kind

And the third is to be kind.

In these challenging times, we need to remember this more than ever.

We need to be kind to our family and friends.

We need to be kind to those who are struggling.

We need to be kind to those who are different to us.

We need to be especially kind to our health workers and others who are providing essential services.

And while we’re at it, please remember to be kind to yourself.