Get to work every day.

And while you’re at it, get there on time.

Work hard to meet your targets and deadlines.

Keep calm during a crisis.


Help others smile.

Make the time to read on a daily basis.

Keep moving.

Be kind, encouraging and generous.

Get a good night’s sleep.

Don’t over complicate life by getting distracted by extravagant, flamboyant actions that seem out of reach.

Just do the basics well on a daily basis.